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Toni Lepeska

When a Parent Dies

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aha moment

Five Strategies to Clear the Way for a Grief Breakthrough

The loss of a loved one is difficult enough but what often follows are impossible questions, bitter anger and self-accusatory thoughts that nag us with what ifs and should-have-dones. What lifts us out of the quicksand of such a situation and puts us on the path of healing? What puts lingering questions to rest and …

Read moreFive Strategies to Clear the Way for a Grief Breakthrough

What “Aha” Moments Can Do To Heal Grieving Hearts

What changes the course of our grief? What puts us on the path of healing? What quiets the raging questions, self-accusatory thoughts and pit-sinking sorrow? May I suggest an “aha” moment – an epiphany. A sudden, transformative thought or realization that changes perspective and gives us release or relief – a piece of healing. I …

Read moreWhat “Aha” Moments Can Do To Heal Grieving Hearts

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