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Toni Lepeska

When a Parent Dies

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stuck in grief

When We Feel Stuck in Our Grief

How much should we focus on the progression of our grief? On whether we are “doing better”? The question came up this week when I received an email from a man who thought an associate was “stuck” in grief. He wanted assistance. He wanted the person to experience healing. A worthy desire. However, the person …

Read moreWhen We Feel Stuck in Our Grief

Grief: Should We Measure Whether We Are “Doing Better”?

If there was a time I was stuck in my grief, it was the fall of 2013. In my frustration over lack of progress in multiple areas of my life, I berated myself with unkind thoughts. I toiled with several simultaneous issues – career, illness, relationships, professional envy. If my self-esteem had been a liquid, …

Read moreGrief: Should We Measure Whether We Are “Doing Better”?

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