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Toni Lepeska

When a Parent Dies

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Anniversary & Holiday Survival

Surviving the anniversaries & holidays that trigger grief

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The Duty of Legacy After a Death

Are you living with an eye toward legacy? What is legacy all about anyway? I think those of us who’ve had a parent die have thought about this word at least a little. And maybe we’ve wondered where it fits into our lives. The dictionary says legacy is anything handed down from the past, as …

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Please Don’t Say “Happy Mother’s Day”

Would someone please tell church leaders not to say “Happy Mother’s Day” to every woman as she arrives for worship service? Please tell them they need a new script for the grieving. My mother is dead, and I am not a mother. And I am not alone in feeling left out by that welcome at …

Read morePlease Don’t Say “Happy Mother’s Day”

When Your Mother Dies: Navigating Life & Loss Without Her

I found the homemade Mother’s Day card inside a box of her things, and I read what I’d written as a teenager. “If I didn’t have you what could I do?” At her house among her things, I thought, This is the question I’ve lived with since she died.

Read moreWhen Your Mother Dies: Navigating Life & Loss Without Her

3 Christmas Songs That Loss Changed Forever

Christmas won’t ever be the same after a parent dies and neither will the messages within some of our beloved songs. In the thick of grief, we may decide to rip off the volume knob, ban any Christmas tune. Or we may sing along. Whatever serves our healing is the right thing to do. Yes, …

Read more3 Christmas Songs That Loss Changed Forever

My parents are dead – So how can I be grateful at Thanksgiving?

The pandemic. The political tension. The demands of social distancing on a holiday designed for togetherness. I thought I'd republish last year's blog this Thanksgiving - because we all could use a refresher on being grateful when circumstances are pulling us apart.

Read moreMy parents are dead – So how can I be grateful at Thanksgiving?

Recipe Keepsakes: Tasting the Grief, Love at Thanksgiving

Thanksgiving is the time of year that we taste our grief. Literally. I mean, no one makes homemade cornbread dressing like Mom. But … she isn’t here anymore to make it. It cannot be the same … So, like any perfectly sentimental daughter, I always make dressing like Mom made dressing. I use her recipe. …

Read moreRecipe Keepsakes: Tasting the Grief, Love at Thanksgiving

When We Don’t Feel Safe Anymore

What happens when we don’t feel safe anymore? When uncertainty rules the day? When life is turned upside down? The pandemic qualifies as a world-changing event in terms of individuals, families and nations, but even a virus cannot hold a candle to my personal world-turned-upside-down event.

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Fatherless Father’s Day: Writing to Heal Grief

Expressing our grief through storytelling deepens our understanding of grief. And that deepens our potential to heal. I’ll be part of a podcast this coming Saturday, the day before Father’s Day, to encourage anyone, experienced writers or beginners, to utilize this important tool within their grief journey. The authors you’ll hear will be reading their …

Read moreFatherless Father’s Day: Writing to Heal Grief

Superman Strength for Grief

Daddy was my first Valentine. Superman was my second. I cleaned out my parents’ house after their deaths and found a baseball card-type picture of Superman. I’d scrawled inside a cartoon bubble “I love you.” I spent the next four decades looking for a real, huggable Superman. For a man to sweep me up and …

Read moreSuperman Strength for Grief
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