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Toni Lepeska

When a Parent Dies

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Grief

How Can I Go On? 4 Steps to Take

Maybe that’s the question you are asking today. “How can I go on?”
Despite the death of a parent or other loved one, there’s a mountain in front of us called life. How do we do it without him? How do we do it without her? Here are 4 first-steps to take, but first I want to tell you, I’ve been there.

Read moreHow Can I Go On? 4 Steps to Take

3 Inspirational Go-Tos for Fall Season; Pandemic Season

Does Fall do to you what it does to me? Does it transport you to the past? Or maybe it inspires you to transform, to restyle your life like trees that tint their leaves. I wake, dress, grab my essentials and walk onto the carport. The breeze flutters through my hair. No more gummy sweat …

Read more3 Inspirational Go-Tos for Fall Season; Pandemic Season

Can We Self-Help Our Way Thru Grief?

I passed the Barnes & Noble self-help section that featured books on capturing every sort of success. Get rich. Get peace. Get healthy. In five easy steps. Goals!  The red ink screamed, catching my eye. The subtitled promised, How to Get Everything You Want – Faster Than You Ever Thought Possible. I wasn’t going to …

Read moreCan We Self-Help Our Way Thru Grief?

Getting Through a Crisis

The drama unfolded at Memphis International Airport inside the compact Honda Civic I’d owned for seven years. I shut the door, and with the windows rolled up against the July heat, I opened my mouth and screamed. I screamed as loud as I had ever screamed. The man I loved, the one waiting for a …

Read moreGetting Through a Crisis

No Fear – Our Father Is in the Room

Did you ever imagine monsters were under your bed or in your closet? What did you do as you huddled under the covers? You called out to your parents, right? Did they speak softly to your fears? And did you hope they’d stay in the room all night? You were sure to be safe with …

Read moreNo Fear – Our Father Is in the Room

5 Things to Do When Life Feels Out of Control & You Need a Mid-Year Reset

The year 2020 will probably go down in history as a bad one. We all know why. The pandemic. Shelter-in-place orders. Isolation. Deaths of people we know and love from COVID-19. We’re just past the mid-point of this awfully difficult year, but we don’t have to surrender the next six months to the trash can …

Read more5 Things to Do When Life Feels Out of Control & You Need a Mid-Year Reset

When We Don’t Feel Safe Anymore

What happens when we don’t feel safe anymore? When uncertainty rules the day? When life is turned upside down? The pandemic qualifies as a world-changing event in terms of individuals, families and nations, but even a virus cannot hold a candle to my personal world-turned-upside-down event.

Read moreWhen We Don’t Feel Safe Anymore

Fatherless Father’s Day: Writing to Heal Grief

Expressing our grief through storytelling deepens our understanding of grief. And that deepens our potential to heal. I’ll be part of a podcast this coming Saturday, the day before Father’s Day, to encourage anyone, experienced writers or beginners, to utilize this important tool within their grief journey. The authors you’ll hear will be reading their …

Read moreFatherless Father’s Day: Writing to Heal Grief

Peace in the Storm

Are you going through a storm? Do you feel battered by the modern world’s equivalent of swirling winds and pounding rain in a sea of uncertainty? I remember the day my dad died. He was there, and then he was gone, and there was nothing I could do to bring him back. The storm of …

Read morePeace in the Storm
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