• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to site footer
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • LinkedIn

  • Home
  • About Toni
  • Blog
ToniLepeskaLogoToniLepeskaLogo

Toni Lepeska

When a Parent Dies

  • Speaking
    • Media Kit
  • Contact
  • Resources

Grief

Stepping on Toes: Different Perspectives on Grief

Grief is such a common experience, and yet so individual and personal, that we’re bound to step on each other’s toes from time to time when trying to define it, express it and get through it. I thought about this after the Twitter chatter on the deaths of actress Carrie Fisher and, one day later, …

Read moreStepping on Toes: Different Perspectives on Grief

Grief’s Impact: Did Debbie Reynolds Die of a Broken Heart?

           The tragic news of performer Debbie Reynold’s death the day after Carrie Fisher’s, her famous daughter, illustrates the tremendous stress grief puts on loved ones left behind. People can indeed die of a broken heart.             According to a USA Today article, Reynold’s son said the stress of his sister’s death “was too much” for …

Read moreGrief’s Impact: Did Debbie Reynolds Die of a Broken Heart?

Grief’s Impact: Did Debbie Reynolds Die of a Broken Heart?

           The tragic news of performer Debbie Reynold’s death the day after Carrie Fisher’s, her famous daughter, illustrates the tremendous stress grief puts on loved ones left behind. People can indeed die of a broken heart.             According to a USA Today article, Reynold’s son said the stress of his sister’s death “was too much” for …

Read moreGrief’s Impact: Did Debbie Reynolds Die of a Broken Heart?

Using Joy to Navigate Grief

           The late afternoon sun beamed down on us through the clouds of the incoming front as my husband bent down on his knee and asked me to marry him. I giggled. “Of course,” I said.             That happened eight years ago today on the roof of the historic Memphis Peabody Hotel. What’s a happy …

Read moreUsing Joy to Navigate Grief

Rescuing the Holiday from Expectations

            I once wrote that each Christmas gets better and better after losing someone you love to the grave. I meant well, but I was wrong.             Stay tuned. There’s hope in this story.             Last year, a great pall fell upon me for reasons I cannot pinpoint. I was unhappy with Christmas. Go away. …

Read moreRescuing the Holiday from Expectations

A Christmas Recipe: Putting Together a New Normal

      I’m trying to figure out how to put my new life together. It’s been eight Christmases since I lost my mother and 11 since I lost my dad, and I still am trying to figure out this “new normal.” Especially this time of year.        Maybe it’s like following a recipe. I don’t mean that …

Read moreA Christmas Recipe: Putting Together a New Normal

5 Grief Myths

Myth causes us to judge ourselves. It also causes others to judge us. When we don’t measure up to what our myths tell us, we think we’re broken. We try to fix something that doesn’t need fixing. Here are five myths that need snuffing out of the grief story.

Read more5 Grief Myths

Grief & Gratitude: What To Do When Thanksgiving Sucks

Thanksgiving is a complicated holiday for people grieving over the loss of loved ones. After all, thanksgiving is about what we have. Grief is about what we lost. I think this complexity is especially true if you’ve lost parents. They cooked the meal. They provided the centerpiece – love and warmth. And they provided the …

Read moreGrief & Gratitude: What To Do When Thanksgiving Sucks

Grief is a Journey to be Shared

Welcome to my blog. I got an uneasy feeling as I prepared to write this first post. I’m not a terribly private person, but as the moment to bare my soul approached, I discovered I wanted to hold back, not put myself out there. Expressing grief is an exercise in vulnerability. Perhaps you’ve felt vulnerable …

Read moreGrief is a Journey to be Shared
  • Previous
  • Page 1
  • Interim pages omitted …
  • Page 15
  • Page 16
  • Page 17

Sign up for my Newsletter

and get a FREE email bonus for subscribing to my latest posts

The form you have selected does not exist.

  • Home
  • Blog
  • About Toni
  • Speaking
  • Media Kit
  • Contact
  • Resources
  • Terms and Conditions
  • Privacy Policy

Follow Me On

  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • LinkedIn

ToniLepeskaLogo