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Toni Lepeska

When a Parent Dies

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Grief

5 Grief Myths

Myth causes us to judge ourselves. It also causes others to judge us. When we don’t measure up to what our myths tell us, we think we’re broken. We try to fix something that doesn’t need fixing. Here are five myths that need snuffing out of the grief story.

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Grief & Gratitude: What To Do When Thanksgiving Sucks

Thanksgiving is a complicated holiday for people grieving over the loss of loved ones. After all, thanksgiving is about what we have. Grief is about what we lost. I think this complexity is especially true if you’ve lost parents. They cooked the meal. They provided the centerpiece – love and warmth. And they provided the …

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Grief is a Journey to be Shared

Welcome to my blog. I got an uneasy feeling as I prepared to write this first post. I’m not a terribly private person, but as the moment to bare my soul approached, I discovered I wanted to hold back, not put myself out there. Expressing grief is an exercise in vulnerability. Perhaps you’ve felt vulnerable …

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